WHAT IS SPARTAN RACE?

There are three main types of Spartan Races. For beginners we recommend the Sprint. Spartan's shortest courses are 5km+ and 20+ obstacles. Complete the race at your own pace. If you fail an obstacle along the way, you owe us 30 burpees before continuing on. Ready for more? The Super is 13km+, 25+ obstacles, and often hosted on a tougher terrain. The hardest of the three races is the Beast: 20km+ and 30+ obstacles. We’ll leave the challenges of the course to your imagination. For kids under 14, we offer junior races. These races, 1.5km in distance, have an emphasis on teamwork, fun and getting muddy.

GET YOUR FREE COUCH TO SPRINT TRAINING GUIDE

Begin your journey to the start line with our exclusive Couch to Sprint workout plan. Our program makes starting easy, gradually getting you Spartan fit with five weeks of workouts. Find out what it takes to become spear throwing, mud crawling and wall climbing ready for your Sprint debut.

2017 UK Spartan Race Schedule

Spartan Junior Race

Spartan Race Passes

Train Like A Spartan