There are three main types of Spartan Races. For beginners we recommend the Sprint. Spartan's shortest courses are 5km+ and 20+ obstacles. Complete the race at your own pace. If you fail an obstacle along the way, you owe us 30 burpees before continuing on. Ready for more? The Super is 13km+, 25+ obstacles, and often hosted on a tougher terrain. The hardest of the three races is the Beast: 20km+ and 30+ obstacles. We’ll leave the challenges of the course to your imagination. For kids under 14, we offer junior races. These races, 1.5km in distance, have an emphasis on teamwork, fun and getting muddy.
Consider this a burpee avoidance manual; a survival guide. We break down the fundamentals needed to be successful at each of our Signature Spartan Obstacles. We can’t do the obstacles for you, but we are happy to show you the way through them. Get your free download today!